July 30th, 2009 issue #0830

• DRHOOK- Tumblers: Falling wrecks the life of your love
• ONETIME- Hot hands: Handle strippers with care
• REALESTATE- UPDATE- STILL AVAILABLE
• THE SPORTS DOCTOR- Magic glue: Lamar Odom's worth beyond measure

4Better Or Worse

• 4BETTER OR WORSE- The week in review

News

• FridaysUpdate: No scaling back: Alligator rocks on
• New Straka book out in September
• Bovine inspiration: Bass paints the pasture
• Call dropped: Embarq loses wireless customers
• Camino to replace Il Cane Pazzo
• Elliewood evolution: Martha's departs, Cantina arises
• Stock soars: As Progress parent company back in black
• 666K later: Comer arrested after Wintergreen discovery
• Scary story from the Valley....
• Some Republicans go for Deeds
• Day trippers: Michelle O goes to Monticello
• Down 22%: Water thrift backfires on RWSA
• Outward bound: Virgil Goode's not trying again
• Book has the flu

Facetime

• FACETIME- A Werewolf in Virginia: Rocker turned author discusses book

On Architecture

• Shadwell farewell: Old store demo provokes memories

Cartoons

• CARTOONS

Cover Stories

• COVER- The Fast and the furious: New gym says slashing your workout time can make you fitter

Essays

• ESSAY- New mission: No child left inside

Letters

• LETTER- Cap-and-Trade rewards Wall Street greed
• LETTER- Nobody predicted Goode's fall
• LETTER- Restore Jefferson's Rotunda

Movie Reviews

• MOVIE REVIEW- Love and laughs: <i>Ugly Truth </i>funny, trite

Question of the Week

• QUESTION OF THE WEEK- Where do you work out?

Real Estate - On the Block

• REAL ESTATE- ON THE BLOCK- Two for one: A log cabin with modern add-ons

Strange But True

• STRANGE BUT TRUE- Non-stop flight: Could you fly for eight days?

The Brazen Careerist

• THE BRAZEN CAREERIST- Self-discipline: It's like muscle, so work it